How to Use Ankle Straps on Tonal

We’re introducing our NEW Ankle Straps accessory on Tonal! Ankle straps unlock plenty of high-impact lower-body moves, taking leg days to the next level.

Jump into one of the FIVE new expert coach-led workouts with Ankle Straps, or easily add new moves to Free Lift or your Custom Workouts:

  • Intro to Ankle Straps

  • GBC Burn with Ankle Straps

  • Complete Core Challenge

  • Lower-Body Precision

  • Glutes Glow Up

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