How to Use Pilates Loops on Tonal

Introducing 🌀PILATES on Tonal! 🌀With NEW Pilates workouts and a range of movements, featuring a reformer-like Pilates experience on Tonal.

Try one of SIX (6) new Pilates workouts on Tonal, with plenty more content on the way:

  • Intro to Pilates on Tonal

  • Full-Body Focus Pilates

  • Upper-Body Pilates Flex

  • Quick Fit: Pilates Core Control

  • Mixed Mat Pilates

  • Advanced Full-Body Pilates Flow

  • ✨NEW ✨ Pilates Precision and Power (live on February 13, 2026)

You can also easily add our library of new moves to Free Lift or your Custom Workouts.

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