Mobile Workouts (On the Go Workouts)
Work out on-the-go with Tonal! Mobile Workouts give you access to all bodyweight-only Guided Workouts such as yoga, bootcamp, pilates, barre, kickboxing, and more. So, if you’re ever traveling or away from home, you can still find plenty of ways to move your body. It’s also a great way to keep up your hard-earned streak when spending time away from Tonal. As long as you have access to the mobile app and a stable internet connection (you can stream workout videos on both WiFi and mobile data), you’re good to go!
Using Mobile Workouts
The next time you’re on-the-go and want to workout:
Open the Tonal mobile app and tap on the Explore tab.
Swipe to the On the Go tab and select from a wide range of workouts.
You can also use the filter in the Workouts tab to search for workouts based on the difficulty level, duration, coaches, body region, type of workout etc.
Scroll all the way down to the bottom of the filter section and check the box for On the Go Workout to see all the available mobile workouts.
Performing Bodyweight-Only Workouts
Once you’ve picked your workout, simply hit the “Start Workout" button at the bottom of your screen and you’ll be working up a sweat in no time! There are also various in-workout controls available on your screen so that you workout the way you want.
Frequently Asked Questions
Who can access Mobile Workouts?
Mobile Workouts can be accessed by Tonal Members who have completed an assessment or a workout with digital weights on Tonal.
Can I play workouts on my phone and trainer at the same time?
Yes, you can! However, we don’t recommend doing this since it’ll count as two workouts.
Can I download workouts in advance?
No, there is no option for downloading the Mobile Workouts at this time. You’ll need a stable internet connection to stream workouts.
Can I stream workouts without a WiFi connection?
Yes. You can stream workouts using your data plan. However, you may incur extra data charges from your mobile carrier. We advise using WiFi to avoid or limit additional charges. Ask your carrier for information about rates and charges.
Can I start a workout in my trainer and finish it on the mobile app?
No. You can only complete the workout on either the trainer or the app. Switching between the trainer and the app during a workout is currently not supported.
Can I sign in a partner during mobile workouts?
No. Partner workouts aren’t supported by the mobile app at the moment.
Will Mobile Workouts work with heart rate monitors or Apple Watch for heart rate data and calorie calculations?
No, this feature is currently not available for Mobile Workouts.
If you need further assistance, please give us a call at 855-MY-TONAL.