Movement Replacement

You can personalize your workouts with Movement Replacements! Wondering what it is? It’s a Tonal-exclusive feature that allows you to swap a move in your workout with alternative options for the same muscle region or for active recovery. With 300+ moves available on Tonal, you have plenty of options to personalize your training and find movements that work for you

Whether you’re in recovery, exercising with an injury, or your body simply needs an alternative option, you can replace moves without compromising on results.

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