Troubleshooting Drop Sets

Drop Sets is an innovative feature that pushes your muscles to their limits by progressively lowering the weight as you approach fatigue. It challenges you to push for as many reps as possible in a single set, with Tonal automatically adjusting the weight as your muscles tire. Using Tonal's advanced digital weight technology, it tracks your movement speed, detects fatigue in real-time, and reduces the weight by the perfect amount, ensuring you stay in the zone until your muscles reach total exhaustion.

If you're experiencing issues with Drop Sets on Tonal, give these troubleshooting steps a try:

• Make Sure Drop Sets are Included Within your Workout or Program - To ensure Drop Sets are included in your workout, review the movements within each block to confirm which movements have Drop Sets applied. When creating Custom Workouts, you can select Drop Set as the 'Set Type' when building each block.
  
  

• Make Sure Drop Sets are Compatible for your Selected Movement - Drop Sets are not compatible with all movements on Tonal. Movements that are compatible can change the Set Type to Drop Sets. 

Still have questions about Drop Sets? Check out our FAQs or give us a call at 855-MY-TONAL to speak with one of our knowledgeable Customer Care team members.